{"id":3102,"date":"2021-10-12T20:15:00","date_gmt":"2021-10-12T18:15:00","guid":{"rendered":"http:\/\/www.ff-johnsdorf-brunn.at\/word1press\/?p=3102"},"modified":"2021-10-12T20:25:22","modified_gmt":"2021-10-12T18:25:22","slug":"oefast","status":"publish","type":"post","link":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/?p=3102","title":{"rendered":"\u00d6FAST"},"content":{"rendered":"<p>Am 11.10. und 12.10 f\u00fchrten wir bei der Kulturhalle in Brunn unseren Allj\u00e4hrlichen \u00d6FAST-Testung, f\u00fcr die Atemschutzger\u00e4tetr\u00e4ger, &nbsp;durch. Folgendes musste absolviert werden:<\/p>\n<div>\n<ul>\n<li>200 m gehen ohne und 100 m gehen mit 2 B-Schl\u00e4uchen<\/li>\n<li>Stiegen hinauf- und heruntersteigen (in Summe 180 Stufen &#8211; je 90 aufw\u00e4rts bzw. &nbsp;90 abw\u00e4rts)<\/li>\n<li>100 m gehen mit 2 Kanistern \u00e1 20 kg<\/li>\n<li>Unterkriechen und \u00dcbersteigen von Hindernissen<\/li>\n<li>1 x C-Schlauch aufrollen<\/li>\n<\/ul>\n<p>Alle Teilnehmer konnten den \u00d6FAST positiv absolvieren!<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<div>[su_divider]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Am 11.10. und 12.10 f\u00fchrten wir bei der Kulturhalle in Brunn unseren Allj\u00e4hrlichen \u00d6FAST-Testung, f\u00fcr die Atemschutzger\u00e4tetr\u00e4ger, &nbsp;durch. Folgendes musste absolviert werden: 200 m gehen ohne und 100 m gehen mit 2 B-Schl\u00e4uchen Stiegen hinauf- und heruntersteigen (in Summe 180 Stufen &#8211; je 90 aufw\u00e4rts bzw. &nbsp;90 abw\u00e4rts) 100 m gehen mit 2 Kanistern \u00e1&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,12],"tags":[],"_links":{"self":[{"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/posts\/3102"}],"collection":[{"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3102"}],"version-history":[{"count":3,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/posts\/3102\/revisions"}],"predecessor-version":[{"id":3106,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=\/wp\/v2\/posts\/3102\/revisions\/3106"}],"wp:attachment":[{"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ff-johnsdorf-brunn.at\/word1press\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}